Memberships

Membership Options
Basic
Access to weight training, cardio during normal business hours
BRONZE
Weight training, cardio plus 5 credits toward group trainings
SILVER
Weight training, cardio plus 10 credits toward group trainings
GOLD
PLATINUM
Group Trainings will be Monday-Friday
throughout the day. Training to include:
• Sport Specific Speed, Strength & Agility
• Adult Fitness
• Leg Day
• Back & Bi's
• Chest & Tri's
• Contact TCF for pricing and availability

JADE'S FLAVOR
Jade is the Director of Wellness & Fitness and will offer a variety of classes and education throughout the month:
• Introduction to weight training for women
• Total Body Fitness (strength & interval training)
• The Complete Factory (body weight training)
• Wellness 101 (Healing the Body from the inside out)
• Mindset (Routine, Commitment & Self-Confidence)
* All Classes are 1 hour in length and limited in size to 4-6 participants
* Contact TCF for pricing and availability

Membership Options
Court XIV Remote
4 Workouts
2 Lifting Workouts (Steel Mill)
Video Breakdowns
Recruiting Consulting
Gear
Court XIV Starter
1 Workout per week
Weekly Newsletter
Gear
Access to Doctor Dish
Court XIV All Conference
8 Workouts per month
GOAT Access (24/7)
Bi-Monthly Evaluations (progress)
Full "Steel Mill" Access
Weekly Newsletter
Gear
Additional Video Clips
Two Doctor Dish Sessions per week
LIMITED AVAILABILITY
Court XIV All American
12 Workouts per month (XIV)
GOAT Access (24/7)
5 Steel Mill Workouts per month
Two Video Breakdowns per month
Three Doctor Dish sessions per week
Developmental Plan
Bi-weekly Evaluations
Court XIV Alumni
2 Open Gyms / week
Access to "Steel Mill"
Access during business hours
Doctor Dish Coupons (1 per week)
XIV T-Shirt
• Contact TCF for pricing and availability
THE DIAMOND
